Comments for harrycloudfoot http://harrycloudfoot.com SELF-EXPERIMENTALIST | SLACKLINE CLASSES | PERSONAL TRAINING | LONDON. Mon, 10 Jun 2013 22:10:50 +0000 hourly 1 http://wordpress.com/ Comment on Self-Experiment | “BarStarrz: Increase your Pull-Ups” | REVIEWED | Get MAD Results in 6 Weeks! by Self-Experiment | Learning to Climb | Part 6 | CONDITIONING: How to get strong for climbing, FAST | harrycloudfoot http://harrycloudfoot.com/2012/05/11/self-experiment-barstarrz-increase-your-pull-ups-reviewed-get-mad-results-in-6-weeks/#comment-985 Mon, 10 Jun 2013 22:10:50 +0000 http://harrycloudfoot.com/?p=896#comment-985 […] Self-Experiment | How to increase your Pull-Ups in 6 weeks […]

]]> Comment on LIVING IN A VAN | PART 2 | POWER DOWNS AND WARM UPS by Self-Experiment | Learning to Climb | Part 6 | CONDITIONING: How to get strong for climbing, FAST | harrycloudfoot http://harrycloudfoot.com/2012/11/28/living-in-a-van-part-2-power-downs-and-warm-ups/#comment-984 Mon, 10 Jun 2013 22:10:47 +0000 http://harrycloudfoot.com/?p=1208#comment-984 […] Living in a Van | Part 1 | Part 2 […]

]]> Comment on LIVING IN A VAN | PART 1 | THE (UN)EXAMINED LIFE by Self-Experiment | Learning to Climb | Part 6 | CONDITIONING: How to get strong for climbing, FAST | harrycloudfoot http://harrycloudfoot.com/2012/10/16/living-in-a-van-part-1-the-unexamined-life/#comment-983 Mon, 10 Jun 2013 22:10:45 +0000 http://harrycloudfoot.com/?p=1142#comment-983 […] in a Van | Part 1 | Part […]

]]> Comment on LATERALLY THINKING | THE SLACKER’S GUIDE TO RELAXATION by Self-Experiment | Learning to Climb | Part 6 | CONDITIONING: How to get strong for climbing, FAST | harrycloudfoot http://harrycloudfoot.com/2012/05/08/laterally-thinking-the-slackers-guide-to-relaxation/#comment-982 Mon, 10 Jun 2013 22:10:42 +0000 http://harrycloudfoot.com/?p=798#comment-982 […] The Slacker’s Guide to Relaxation […]

]]> Comment on Self-Experiment | LEARNING HOW TO CLIMB | PART 3 | WHY YOU NEED A TRIAL by Self-Experiment | Learning to Climb | Part 6 | CONDITIONING: How to get strong for climbing, FAST | harrycloudfoot http://harrycloudfoot.com/2013/01/15/self-experiment-learning-how-to-climb-part-3-why-you-need-a-trial/#comment-981 Mon, 10 Jun 2013 22:10:38 +0000 http://harrycloudfoot.com/?p=1288#comment-981 […] Part 3 | The Importance of a Trial Period […]

]]> Comment on Self-Experiment | LEARNING HOW TO CLIMB | PART 2 | HOW? WITH THE SECRET FORMULA by Self-Experiment | Learning to Climb | Part 6 | CONDITIONING: How to get strong for climbing, FAST | harrycloudfoot http://harrycloudfoot.com/2012/12/21/self-experiment-learning-how-to-climb-part-2-how-with-the-secret-formula/#comment-980 Mon, 10 Jun 2013 22:10:36 +0000 http://harrycloudfoot.com/?p=1260#comment-980 […] Part 2 | Using the Secret Formula  […]

]]> Comment on Self-Experiment | LEARNING HOW TO CLIMB | PART 1 | WHY? by Self-Experiment | Learning to Climb | Part 6 | CONDITIONING: How to get strong for climbing, FAST | harrycloudfoot http://harrycloudfoot.com/2012/12/10/self-experiment-learning-how-to-climb-part-1-why/#comment-979 Mon, 10 Jun 2013 22:10:32 +0000 http://harrycloudfoot.com/?p=1229#comment-979 […] Part 1 | Goals – How to set them […]

]]> Comment on Self-Experiment | Learning to Climb | Part 4 | LET NATURE DO THE WORK by Self-Experiment | Learning to Climb | Part 6 | CONDITIONING: How to get strong for climbing, FAST | harrycloudfoot http://harrycloudfoot.com/2013/02/14/self-experiment-learning-to-climb-part-4-let-nature-do-the-work/#comment-978 Mon, 10 Jun 2013 22:10:27 +0000 http://harrycloudfoot.com/?p=1312#comment-978 […] I had an even stronger core in place, my training took a steep turn towards the brutal. In part 4, I wrote about how having a training partner can really drive your training performance sky high. I […]

]]> Comment on Self-Experiment | “BarStarrz: Increase your Pull-Ups” | REVIEWED | Get MAD Results in 6 Weeks! by Enough Calories? | Cogito Ergo Edo http://harrycloudfoot.com/2012/05/11/self-experiment-barstarrz-increase-your-pull-ups-reviewed-get-mad-results-in-6-weeks/#comment-972 Sat, 08 Jun 2013 12:56:43 +0000 http://harrycloudfoot.com/?p=896#comment-972 […] incidental carbohydrates in the form of fibrous vegetables.  In terms of exercise, I was doing the Armstrong pullup program.  Over the course of those five weeks I dropped around 7 lbs.  For my efforts, this was me […]

]]> Comment on Self-Experiment | “BarStarrz: Increase your Pull-Ups” | REVIEWED | Get MAD Results in 6 Weeks! by harrycloudfoot http://harrycloudfoot.com/2012/05/11/self-experiment-barstarrz-increase-your-pull-ups-reviewed-get-mad-results-in-6-weeks/#comment-961 Fri, 31 May 2013 16:41:32 +0000 http://harrycloudfoot.com/?p=896#comment-961 Hi Randall,

Thanks for getting in touch, glad you like the routine.

With implementing squats, I would do them right after the morning push-ups, just to save time and energy. Doing them after the evening pull-ups would just be too exhausting for me. But best to focus on one thing at a time. If you wanted to use this routine for squats, I would suggest doing Glute Ham Raises as the morning supplementary exercise. If you were trying to increase your one-legged squat (pistol) reps, then it might make sense to make your AM exercise a single-leg deadlift variation.

Hope your training goes well, let me know if it works for you!

Cheers,

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